top of page
Search

๐™„๐™› ๐™„ ๐™๐™–๐™™ ๐™ฉ๐™ค ๐™œ๐™ž๐™ซ๐™š ๐™ฎ๐™ค๐™ช 1 ๐™ฅ๐™ž๐™š๐™˜๐™š ๐™ค๐™› ๐™–๐™™๐™ซ๐™ž๐™˜๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ก๐™ž๐™›๐™š & fitness

๐™„๐™› ๐™„ ๐™๐™–๐™™ ๐™ฉ๐™ค ๐™œ๐™ž๐™ซ๐™š ๐™ฎ๐™ค๐™ช 1 ๐™ฅ๐™ž๐™š๐™˜๐™š ๐™ค๐™› ๐™–๐™™๐™ซ๐™ž๐™˜๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ก๐™ž๐™›๐™š & ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™›๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™ž๐™ฉ ๐™ฌ๐™ค๐™ช๐™ก๐™™ ๐™—๐™š:


๐™ฉ๐™ค ๐™—๐™š ๐™ค๐™  ๐™ฌ๐™ž๐™ฉ๐™ ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ž๐™ข๐™ฅ๐™š๐™ง๐™›๐™š๐™˜๐™ฉ ๐™๐™ช๐™ข๐™–๐™ฃ๐™จ ๐™Ÿ๐™ช๐™™๐™œ๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™–๐™ฃ๐™™ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™™๐™ค๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™™๐™–๐™ฃ๐™œ ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™ฎ๐™ฌ๐™–๐™ฎ๐™จโ€ฆ๐Ÿ˜ˆ๐Ÿ’ช๐Ÿฝ


In fitnessโ€ฆ


When overweight people go to the gym and their belly is flopping out of their shirt as they run on the treadmill


[this was me at one point by the way]


People may look at their belly flopping out with disgustโ€ฆ


โ€œWhy are they even here, thatโ€™s grossโ€


But maturity is knowing that the gym is for everyoneโ€ฆ


Especially the people that are looking to get healthierโ€ฆ


Including those that are overweight and donโ€™t have the โ€œidealโ€ body shape for otherโ€™s eyes to gaze uponโ€ฆ


To further illustrate, about life itselfโ€ฆ


Yesterday I wrote a post about divorceโ€ฆ


& Just because I chose to leave out any ugly parts and chose to tell the story of my ex and I being on good terms doesnโ€™t mean everything has been easyโ€ฆ


And while 99% were just happy that I was happyโ€ฆ


There is always the 1%โ€ฆ


The 1% that will judgeโ€ฆ


But the thing is they can only judge the parts of the story that you tell them or that they were physically around to seeโ€ฆ


Which they probably werenโ€™t the ones around to support you in the first place on your darkest daysโ€ฆ


Ultimately, all of us have a storyโ€ฆ


All of us have parts of our lives that we chose not to expose or talk aboutโ€ฆ


We all have days that we felt on edgeโ€ฆ


Days we ugly cried all aloneโ€ฆ


Days where no one saw the struggleโ€ฆ


Days where there was so much on our plate mentally and emotionally that we felt we couldnโ€™t continueโ€ฆ


But that doesnโ€™t make those days any less real or any less validโ€ฆ


And in life and even in your fitness journey there are gonna be people who judgeโ€ฆ


Judge you when you post about how you are going to the gym and starting to eat healthierโ€ฆ


โ€œWho does she think she is?โ€


โ€œOh here she goes starting her fitness journey for the 100th time.โ€


โ€œHer body does not look right in that gym outfitโ€.


Let them judge booโ€ฆ


Stopping because of worry of what others will think doesnโ€™t bring you closer to your goalsโ€ฆ


It doesnโ€™t help you feel any better about yourselfโ€ฆ


It doesnโ€™t make you healthierโ€ฆ


It doesnโ€™t get you the dream body youโ€™ve always wanted..


You have to do this for youโ€ฆ


You have to stand firm in your truthโ€ฆ


You have to step into your power so that your so in love with yourself that other peoples praise will simple be extraโ€ฆ


And when you do that, no one will be able to stop youโ€ฆ


Then the same people that judged your journey will be some ones asking you how you overcame so much to get to where you are nowโ€ฆ


And you will be able to share your story with so much beauty & graceโ€ฆ


Knowing you did the dang thingโ€ฆ


ย 
ย 
ย 

Comments


bottom of page